Yoga For Beginners Over 60

Taking up Yoga for beginners over 60, 70 and even 80 is definitely possible if you have a positive unhurried attitude. The practice of Yoga is all about deep breathing and relaxing into very gentle stretching poses. The regular gentle practice of Yoga will make you feel younger, more flexible and taller. All you need … [Read more…]

Natural Remedies For Enlarged Prostate

If you are looking for natural remedies for enlarged prostate health, then let me tell you there are plenty out there to choose from. Please read on to listen to my own experience using natural remedies and treatments over the past 15 years or so. Some of these remedies may be considered to a little … [Read more…]

Learn Reiki For Free

Reiki is a Japanese word which roughly translates to Universal Life Energy, this is an energy which is all around us and is available to us all and can be tapped into using Reiki. Reiki Natural Healing Reiki is an ancient system of natural healing, this system of healing fell into disuse, but was rediscovered … [Read more…]

How To Bucket List Your Dreams

Let me introduce you to a new verb “To Bucket List”, meaning to fulfill a dream, preferably before you die, or “kick the bucket”. “To bucket list” isn’t often considered to be a verb, but it’s the way I like to think of “bucket listing” my own personal dreams, which I consider quite different to … [Read more…]

What Is The Best Way To Stop Worrying?

You may have a particular worry that you’d like to deal with and that’s fine, I can show you how to deal with it. But, lets’s just set the stage for a moment. We all have worries and concerns and these often serve a purpose in that they can often motivate us to take action. … [Read more…]

Money Worries?

If you worry about money unnecessarily then take a look at How To Cure Worry¬†and hopefully this will alleviate you worries. But , if you need to generate more income then read on. We owe it to ourselves and family to improve our lot and provide an income to support their needs. Creating wealth is … [Read more…]

How Do I Build Confidence?

how do I build cofidence

Would you like to build unshakable confidence in all situations? Let’s face it, we all would! But the good news is that it’s not difficult to do. You just need to build a foundation and then start adding confident experiences to it.   But unfortunately most of us meander through life without building any sense … [Read more…]

Banish your Phobias

Phobias and fears hold us back in many ways, as I’m sure you are aware of. Overcoming your phobias and fears is liberating experience and can open up a wonderful world of opportunity Neuro-linguistic programming (NLP) provides the quickest method to banish phobias and fears. The NLP Fast Phobia technique overcomes phobias of all types. … [Read more…]